Hello pals! I’ve a brand new podcast episode stay in the present day, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s finest for you. No disgrace from me; stay your finest life.
Right here’s what I speak about:
-
- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I’d do first earlier than utilizing one thing like this
- My favourite purposeful labs for weight reduction resistance
- and extra
174: If I had been contemplating Ozempic, right here’s what I’d do first
Sources:
Check out my post 155 with my thoughts on Ozempic here
Companions:
I’ve been using Nutrisense on and off for a couple of years now. I like with the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.
I like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled pals are on the lookout for one other approach to assist their purchasers, I extremely suggest IHP. You can even use this info to heal your self after which go one to heal others, which I believe is a fantastic mission. You may completely be a part of in case you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.
I’m nonetheless obsessive about my sauna blanket. That is considered one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You can even use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of every single day, and the purple mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. Every little thing I’ve tried is superb.) I’m presently obsessive about the shilajit gummies!
Thanks a lot for listening and for your entire help with the podcast! Please be sure you subscribe, and depart a score or assessment in case you loved this episode. In case you depart a score, head to this page and also you’ll get a bit of “thanks” present from me to you.
Trending Merchandise
