A roundup of the books I learn in February and if I’d advocate including them to your assortment.
Hello mates! How are you? I hope that you simply’re having fun with the week thus far! I’m instructing a barre class right now and searching ahead to a juice date with a good friend.
For right now’s submit, I’m sharing a roundup of the books I learn in February and if I’d advocate including them to your TBR checklist. After being in a hunch with books for some time, and with launching Healing Code + engaged on IHP3, I learn three books final month, which I’m calling a win.
Right here’s the total roundup:
February 2025 Reads
The Lotus Shoes
I’ve been thinking about Chinese language historic fiction (LOVED Lady Tan’s Circle of Women) and this one caught my eye. This book is in regards to the story of Little Flower, who’s offered as a muiazi (maidservant) to a distinguished household. She has sure toes and is gifted in emboirdery, that are two traits sometimes reserved for the upper lessons. This guide was action-packed – it began off rapidly and saved the identical tempo, which made it simple to learn rapidly – however shattered my coronary heart so many occasions. It was a testomony to the facility of resilience, even when it looks as if all the things is stacked in opposition to your favor. 10/10- extremely advocate it when you take pleasure in historic fiction.
From Amazon:
1800s China. Tightly sure toes, or “golden lilies,” are the mark of an honorable girl, eclipsing magnificence, a wealthy dowry and even bloodline within the marriage stakes. When Little Flower is offered as a maidservant—a muizai—to Linjing, a daughter of the distinguished Fong household, she clings to the hope that sooner or later her golden lilies will lead her out of slavery.
Not solely does Little Flower have sure toes, unusual for a muizai, however she is very gifted at embroidery, a ability related to the very best class of a woman. Resentful of her skills, Linjing does all the things in her energy to thwart Little Flower’s escape.
However when scandal strikes the Fongs, each ladies are forged out to the Celibate Sisterhood, the place Little Flower’s inventive prowess catches the attention of a nobleman. His consideration threatens not solely her improved standing, however her life—the Sisterhood punishes disobedience with dying. And if Linjing finds out, will she sabotage Little Flower to reclaim her energy, or will she shield her?
This was extremely advisable on a Skinny Confidential podcast, so I downloaded it instantly. It’s introduced me peace throughout some current difficult days and helped me shift my mindset. (I haven’t shared a lot on the weblog, however there’s lots occurring proper now on the non-public entrance. Everyone seems to be wholesome, nevertheless it’s been type of a tough time.) This guide consists of mantras and workouts for shaping your ideas to affect your actuality, and is filled with constructive affilmations. Should you’re in search of one thing uplifting and peaceable to hearken to, undoubtedly give it a obtain. 9/10
From Amazon:
You Can Heal Your Life has remodeled the lives of thousands and thousands of individuals. This can be a guide that folks credit score with profoundly altering their consciousness of the influence that the thoughts has on well being and wellbeing.
On this inspirational guide by the late world-renowned bestselling creator and self-help pioneer Louise Hay, you’ll discover profound perception into the connection between the thoughts and the physique.
Exploring the best way that limiting ideas and concepts management and constrict us, she provides us a strong key to understanding the roots of our bodily dis-eases and discomforts. Stuffed with constructive affirmations, this sensible guidebook will change the best way you suppose endlessly!
Louise Hay, bestselling creator, is an internationally recognized chief within the self-help subject. Her key message is: “If we’re prepared to do the psychological work, nearly something could be healed.” Louise Hay had a substantial amount of expertise and firsthand data to share about therapeutic, together with how she cured herself after being identified with most cancers.
“My message is easy and never confined by borders: You Can Heal Your Life has been translated into over 40 languages all through the world and continues to heal, rework and empower the lives of so many individuals.
To today, I’m moved by the tales of profound adjustments that constructive affirmations have made in so many lives. I’m additionally happy that my work has been embraced not solely by my technology, however those that have adopted.
To these of you who could also be new to utilizing affirmations, I’d wish to share with you the next: Each thought we expect and each phrase we converse creates our future. Life is basically quite simple. What we give out, we get again.
What we take into consideration ourselves turns into the reality for us. I imagine that everybody, myself included, is liable for all the things in our lives, the very best and the worst.
Affirmations are like seeds that you simply plant and count on to develop. I urge you to find the facility of affirmations as there aren’t any limits to what they will deliver.
This book caught my eye as a result of these 4-A issues are extremely frequent in kids, and I’m all the time in search of new insights and knowledge for tips on how to assist children really feel their very best. (About half of my purchasers are kids! I’ve had constructive outcomes with their mother and father, who’ve gone on to run useful labs for his or her kiddos, and now have kindly unfold the phrase about my providers as an IHP2. I’m so grateful, and have discovered that I completely adore working with children.)
The creator of this guide, an MD, has some controversial opinions about vaccines, so if that’s triggering to you, I’d completely skip this guide. It’s additionally value mentioning right here that simply because I learn this guide doesn’t imply that I agree with all the things he says, or that I imagine the identical issues. I wish to hold an open thoughts and hearken to as many viewpoints and experiences as potential.
The therapeutic program that he consists of is split into dietary remedy, supplementation, cleansing, and drugs. It wasn’t essentially the most partaking/enjoable, and a few components might completely use an replace with present therapies, however I completely discovered lots from studying this guide. 7/10
From Amazon:
Medical doctors have usually missed the connections among the many 4-A issues. For years the medical institution has thought of autism medically untreatable and totally incurable, and has restricted ADHD therapy primarily to symptom suppression. Dr. Kenneth Bock, a number one medical innovator, alongside together with his colleagues, have found an answer that goes to the basis of the issue. They’ve discovered that fashionable toxins, dietary deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal methods set off many of the signs of the 4-A issues, leading to frequent misdiagnosis and untold mysteries.
Dr. Bock’s outstanding Therapeutic Program is an modern biomedical strategy that has modified the lives of greater than a thousand kids. Drawn from medical analysis and primarily based on years of medical success, this program provides a protected, wise resolution that’s individualized to every little one to assist treatment the basis causes. Dr. Bock additionally shares the dramatic true tales of fogeys and kids that can encourage you to vary the lifetime of your personal little one. Hope is eventually inside attain.
So, inform me, mates: what have you ever learn these days and liked?
Any new historic fiction that you simply’ve loved?
xo
Gina
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